In between wearing my Jubilee inspired shoes thsi weekend I managed a couple of cheeky workouts. I didn’t have time to get to the gym but luckily I have a small space in our very cluttered garage that I can use for exercise.
For this routine I did sets of various weighted exercises targeting the shoulders and finished off with a great exercise to really work the deltoid muscles using a tyre. Here’s a video of me doing the last 2 sets of the shoulder press using a tyre.

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