My selection of running music was a mistake. A big mistake. Huge. I took off down the back straight very fast to Love is Noise by The Verve. Its a thumping track and being an Indie lover I thought this was ideal. Wrong. I was flying but by the time I’d done about 300 metres I was knackered. I limped and gasped my way into the Co-op to “pick up some squash”. Yes the extra weight really helped my cause. My bum was at least 30 seconds behind the rest of my body – maybe a support harness is required?

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