Workout Wednesday Week 3: Fitting in the Fitness

Workout Wednesday Week 3: Fitting in the Fitness

Workout Wednesday Week 3: Fitting in the Fitness I am pleased to have drawn the winners of my competition with Thinking Slimmer so I do hope that they have great success with their new Slimpods! I have been listening to mine and trying to remember to focus on the positives... things like not wolfing down everything on my plate once messages come back from my stomach to say enough.. The clothes that were a bit tight after Christmas are all much more comfortable now. 

This week I wasn't tempted to drink alcohol and was happy with my booze free beer. Bit bored of being stuck with one beverage though so may need to get more variety for the last week and a bit.

As for exercise it was a relief to be able to get out on Friday after not being able to run much earlier in the week due to illness of one or other of us. N

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