What is the low FODMAP diet?

What is the low FODMAP diet? "The low FODMAP diet was developed by researchers at Monash University in Melbourne, Australia. Their studies found that certain foods can contribute to symptoms of IBS sufferers (including abdominal pain, bloating wind, diarrhoea and/or constipation). The symptoms can also occur in people who have other gastrointestinal conditions like Crohn’s disease, ulcerative colitis and coeliac disease." [fa icon="fa fa-external-link"]

A Lesson in a Loft

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