This is what we eat

This is what we eat


It's uses up a huge amount of time in this house.  Shopping for it, cooking it, feeding Smiley, and cleaning up takes many hours each day.

Just as well I like it then!  Except that I probably like it a bit tooooo much.

Until my mid 40s my weight was okay.  I was never skinny, and I've always had a sweet tooth, but I took lots of exercise and never binged on food. But suddenly that has all changed and the weight has piled on in the past few years, especially in my new role as a stuck stay at home carer.  To complicate everything, I was diagnosed with GERD a few years ago.  This is basically a posh name for heartburn with a few complications, but it does mean that I have had to cut out or severely restrict a lot of everyday foodstuffs, including citrus fruits, tomatoes, onions, garlic and red meat.

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