The Middle Age Spread

The Middle Age Spread -

Well, we are only one week into 2014, my diet has started, I’ve joined the gym and have enrolled on my Children’s book writing course already! Not a bad start to the year, I must say. Now all I need to do is keep up the good work.

However, I have been told that just joining the gym doesn’t make me lose pounds (well only the monetary variety) and that I have to actually GO TO THE GYM, to lose weight! This is an interesting concept for someone who ends up chatting while there, meaning the only thing that normally gets a good workout is my mouth.

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