Looking for something to ease your aching muscles after a busy pilates session or your half marathon training? Perhaps you’re like me and the only time you get to yourself is the 20 minutes you hide in the bathroom under the pretence of taking a shower? Whatever your reason for needing some well earned ‘you time’ I think I’ve found just the treat in Lava Shells! Sandy has the magic touch and the added senses of the self heating tiger clam shells touching my skin was immense. The Lava Shell massage is a heat and ice therapy, using both heated and chilled shells to target areas throughout your body. It’s great at reducing muscular tension, eliminating toxins and easing aches and pains.