Lower Fat Chicken Kievs I said, when I did this weeks meal plan, that if my Slimming Chicken Kiev worked, I would share the recipe. Well it worked! So here is the recipe:
I am following the Slimming World plan, so this was made to fit in with my plan. This is NOT an official Slimming World recipe, it is all my own creation. I didn't look for any other recipes before putting it together, so if it resembles others it is purely coincidence.
3 good size chicken breasts 100g of low fat Garlic and Herb soft Cheese 2 Cloves of Garlic (optional) 3 eggs, whisked and put in a dish 6 slices of Wholemeal Bread (small loaf), whizzed up to breadcrumbs and put in a dish Spray Oil Seasoning