This winter I’m going skiing. I’ve been pretty nervous, but I’m ready for my first ski trip. In fact I’d go so far as to say that I’m exceeding expectations, and my plan is to ski faster than Mrs Kamikaze my sister before the holiday is over. How have I made this transition from cautious to courageous? It’s simple really – it’s all in the preparation.
How To Prepare For A Ski Trip
Get ski fit: some in our family have been training for long runs recently. This is good as you’ll need cardiovascular fitness on the mountain, where the air is thinner, and your body has to work harder. But you’re going to need core stability, and strong legs to keep you up and schussing when you’re skiing every day.