The problem with trying to lose weight is that you really have to eat healthily and this is something I’m terrible at. Especially in winter, when all I want to do is eat fatty and stodgy food. I have really struggled this month to turn my appalling diet, into something that resembles a healthy alternative and have found it ten times harder now I have little ones to please too.
In the past I have been known to lose a stone on slimfast, however, sense tells me this is not a good option in the middle of winter. When it’s cold we all need good old hearty food to keep us warm and give us the energy to keep going. Therefore, I have been experimenting with different carbs instead of my usual pasta, rice, bread and potatoes.