How to encourage healthy eating in kids

How to encourage healthy eating in kids

There has been a good deal in the press in recent months about healthy eating for kids, in particular trying to encourage our kids to be active, and to stem the tide of advancing obesity in the next generation.

We have therefore invited Kate Barlow to offer some solutions to this quandary for parents, to try and strike the balance between technology and encouraging our kids to be active and develop that healthy eating for kids ethos that will hopefully stay with your children as they grow up.

On the hangout we discuss:

How to encourage healthy eating for kids To give yourself a good start by setting a good example and developing good habits To check your packaging and why this is important, and more.

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