I love popcorn, it can be a great snack to eat when trying to be healthy as I’m sure you know. I have a popcorn maker which pops the kernels just with heat, which is the healthiest way to enjoy it, rather than tossing it in a pan with oil.
What can also make it not so healthy are the additional toppings ladled over it. Butter and caramel and other goodies can outdo the nutritious value of eating popcorn.
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