Embrace happy and Race for Life

Embrace happy and Race for Life "Back in March I was lucky enough to briefly meet and listen to the inspiring words of Karin from Embrace Happy. As a result I take part in the daily #3goodthings focus on Instagram and I am pleased to report it is having a positive effect on my outlook, attitude and general well being. Alongside the #3goodthings, I have blown the dust off my running shoes and have consistently been lacing those bad boys up for regular running and training. With some fantastic online support from Run Mummy Run, I'm on a mission to run a Race for Life 10k in less than three weeks..." [fa icon="fa fa-external-link"]

Birth flowers: July

Holiday Bedtime Tips