Doing It The Five:Two Way - Falling Off The Wagon...

Doing It The Five:Two Way - Falling Off The Wagon...

So this week, has been a bad week. My depression decided to rear its ugly head this week leaving me blubbering in a heap on the floor eating wine gums. Maybe I'm exaggerating a bit there, but you get the picture. It's been a horrible week. I'd expected to not lose any weight this week or maybe possibly put a little bit of weight back on. However when I weighed myself this morning, I was 15 stone 10, which means that I've put all the weight that I lost back on and I'm back to square one.

I've decided to take this weekend off from fasting (my usual fast days are Monday and Friday). I'm going away Saturday to stay with a friend for a few days. And as she's such a good cook, I don't want to be saying to her 'Well, actually I'm on a fast day and can only have 500 calories.' Plus the fact that it would be rude not to eat what's put in front of me.

So this week is going to be a week off. Expect normal service to resume next week...

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The Green Man

Steelhouse Festival | Headliners: Europe