Discovery More about Me!

Discovery More about Me!

Discovery More about Me! As the weeks are trundling by, my weight loss is slow and steady, which is great, because that is totally maintainable. I am also in the process learning new things about myself.......Some good, some bad.

For example: This week I found out I am, most likely, lactose intolerant! I have always had stomach troubles, as long as I can remember. As a teen I was often sick, or had really bad stomach problems. I have learnt to live with it, as I've grown up. Lately, it's been flaring up quite bad. 

So for the last couple of months I have been looking at what foods cause this flare up. Up until one day this week it has been nothing in particular, just a sensitive stomach. 

Up until this week.

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