Discovery More about Me! As the weeks are trundling by, my weight loss is slow and steady, which is great, because that is totally maintainable. I am also in the process learning new things about myself.......Some good, some bad.
For example: This week I found out I am, most likely, lactose intolerant! I have always had stomach troubles, as long as I can remember. As a teen I was often sick, or had really bad stomach problems. I have learnt to live with it, as I've grown up. Lately, it's been flaring up quite bad.
So for the last couple of months I have been looking at what foods cause this flare up. Up until one day this week it has been nothing in particular, just a sensitive stomach.
Up until this week.