A month ago I decided to go on a digital detox whilst on our 2 week family holiday to France. I have blogged before about my addiction to my smartphone but I really felt that I needed a break this time. A break from blogging. A break from social media. A break from emails. A break from the on-on-on-ness of the internet.
I switched everything off on my phone – even Instagram, and I kept it that way for 2 whole weeks.
So what are the pros and cons of a digital detox? And could you do it?