I am going through anxiety hell right now. I don’t know how else to put it, because it is hell. All of you fellow anxiety sufferers know exactly what I’m My brother passed away almost four months ago and I’m still reeling from it. As I have already mentioned on other posts, he was the last of my family and I am now alone…completely, except for my cats. They are the one shining light in my world right now. But the feelings of anxiety and panic are constant and overwhelming. I have had anxiety/panic problems, on and off, my entire life. So the real frustration is that you’d think I would have a way to deal with it by now, but it seems you can’t really identify how you got rid of it the other times. So it’s like starting back at square one.talking about.