5:2 Diet: Pork, Courgette and Mushroom Stew

5:2 Diet: Pork, Courgette and Mushroom Stew

One of the things that I am really loving about the 5:2 diet is that it is making me revisit some old recipes. I am also coming to realise that low fat food can actually be super tasty. I am not sure how much weight I lost last week as am due to weigh in two days time so will keep you posted. For tonight’s dinner I have prepared an old Weightwatchersnofollow recipe that I managed to dig out. Here is what you will need: 350g pork tenderloin or fillet cut into strips 1 large onion, chopped 400g chopped tomatoes 150ml red wine 1 tbsp tomato puree 150ml vegetable stock 1 tsp herbes de Provence 1 tbsp chopped sage 225g chestnut mushrooms, halved 2 courgettes, thickly sliced 2 tsp cornflour Salt and pepper to taste Dry fry the pork and chopped onion for approximately five minutes until posk is coloured and onions soft.

Read the rest of the post at it's original source by clicking here.

This post was recommended and added to Love All Blogs by Mum of One

Tête-à-Tête at Terre à Terre

when your anniversary celebrations don’t go the way you planned them