30 Day Shred Update

30 Day Shred Update

Just over two weeks ago I started the 30 Day Shred, I was a little nervous as I'd heard lots about it and it sounded very hard, but I was also excited as I'd also heard of the results people had achieved doing it.

I made the decision when I started the Shred to push as hard as I could after seeing a quote online related to it 'Unless you puke, faint or die, Keep Going'

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