Down syndrome, Coping and Caregiver Stress (31 for 21, Day 7)

08 October

I’ve touched on this topic before, during the last 31 for 21 Challenge. Entitled “Be Gentle” I outlined the means to deal with family stressors a little more proactively and more successfully. As I said at the time, I have not mastered all of the points listed there; however I can say that I employ many of them in my day to day life and I find them very helpful.

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