Leaves are our life blood. They keep us alive. Filtering the air, that we all breathe. Like this?Read more… Recommended by Dribbling Pensioner

A tender touch. Words said with love. A loving glance. Holding hands. Caring for each other. The letter of love. Like this?Read more… Recommended by Dribbling Pensioner

The diet has been pushed aside over the last few months, far too much stress in my life over whether or not I was going to lose my job, than to be worrying about what I’ve been eating, and then getting a telling off by the nurse at the “Fat Clinic” Like this?Read more… Recommended by Me, Myself [...]

What could be better than a day without any stresses, worries, chores or children to deal with? I managed to enjoy such a rarity last week when Mummy N and I took a train ride into the big city to a lovely hotel for a spa day. I’d won a competition to spend a weekend [...]

Today I am wearing my beautiful red converse to the gym! Find out why… Like this?Read more… Recommended by biscuits, health and glitter glue

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In recent years the issue of childhood allergies has become a hot topic for parents and media alike. However, one such allergy, which is actually the most common food allergy among infants, is still largely unknown to parents, barely reported in the media and can go undiagnosed by healthcare professionals for many months due to [...]

When you think of some products in life you always refer to them by the brand rather than the products, for example, Hoover instead of the product name of vacuum. This is also true with Vaseline, you would also never think of calling it Petroleum Jelly.  Mind you Vaseline Petroleum Jelly has come a long way since [...]

It’s hard to believe I signed up to this in March and now it’s only a week away! Very excited at running the 5K with Reena and raising money for Cancer Research. It’s going to be a great run, especially considering how far we’ve come! Like this?Read more… Recommended by Circusmums

nobody looks that hot when you’re exercising, unless of course you’re Jessica Ennis or perhaps Thierry Henry who may be getting on a bit in age but is oh so hot . . ok my mind is going places I shouldn’t be, let me get back on track. Most people do not look ‘their best’ [...]

Music can sometimes be the difference between finishing a run and not. The right song, at the right time has the ability to get you through the wall when you’re really up against it. I have to be honest and say that if I’m running out in the countryside or along a trail then I [...]

I went to visit my 89 year old Grandad yesterday. He has recently been to visit a consultant re some heart problems, and had been sent a duplicate of said consultants letter to his GP. He was more than a little upset at having been described in this letter as, and I quote, ‘a frail [...]

My exercise of choice is usually something pretty high-cardio. Over the years I’ve spun, run, jigged and zumba’d my way around town. Despite needing to tone-up I don’t find stretchy and relaxing exercise very calming. In fact, quite the opposite. However, there came a time last year when a certain bottom in a certain Sarah [...]